Welcome to Season 7 of our little podcast!
Dave and I are looking forward to a season of talking about three of our very favorite things comingled...well, four really - life in relationships, mental health, the natural world, and spirituality.
Some topics and questions you'll find in the conversation this season include:
How does nature help with emotion regulation?
How do I let go of things I can’t control?
What skills can nature teach us about life transition and change?
How do I start healing from Spiritual Trauma?
And more...
Look for 7 episodes wherever you get your podcasts.
Look for articles and more resources at heidigoehmann.com to complement what you hear.
Find Heidi and Dave (mostly Heidi) on
instagram - https://www.instagram.com/heidigoehmann/
substack - https://substack.com/@heidigoehmann
youtube - https://www.youtube.com/heidigoehmannwrites
and other media outlets.
See you soon!
Relationships - always worth the effort. We can't wait to be in discussion with you in the coming weeks.
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